Exercise Classes
Exercise classes are now available at our Stirling clinic. All classes are run by our pelvic health physiotherapists and are suitable for all ages and fitness levels. Our physiotherapists are trained to make appropriate adaptions for you.
Mat Pilates Class
A 45 minute class focussing on low impact strengthening, flexibility and pelvic floor exercises
Strength Circuit Class
A more intense exercise program including weights, resistance bands and some cardiovascular exercises.
1 on 1 Reformer Pilates
30 minute, 45 minute or 60 minute 1 on 1 individual exercise rehab
Our classes are not specific to antenatal or postnatal pregnancy so bookings are welcome irrespective of whether you are pregnant or postnatal. Appropriate adaptions will be made as needed.
Exercise Class Schedule
Class times don't suit you? Reach out to us on info@bloompelvichealth.com.au. We are always happy to adapt our exercise schedule to better suit your needs.
How much do our classes cost?
Our mat class and circuit class cost $45.00 to attend. A pack of 6 classes can be purchased for $240.00 ($40 per class).​
1 on 1 Reformer sessions cost $114.00 for 30 minutes, $134.00 for 45 minutes and $160.00 for 60 minutes.
How many people are in a class?
Our classes are capped at 4 people per class. This allows our Physiotherapists to easily provide adaptions and corrections throughout the sessions without too many people attending.
Can I use my private health to cover the cost?
Yes. Given the small size of our classes and the individualised approach, all classes are covered by private health. You will be provided with an invoice following your class that you can use to claim with your private health fund.
What happens if I can't attend my class?
All classes are paid in full when booking. If you cancel within 24 hours of your class, unfortunately you will still be charged for the class. If you contact us with more than 24 hours notice, your class can be rescheduled at no cost.
Can I bring my baby to the class?
Yes! Babies are more than welcome. We will have an allocated section for your bub to hang out during the session. Our reception staff will supervise and help with gentle resettling. If needed, you can step out of the class to help with your baby and quickly rejoin.
Unit 1, 37 Cedric Street Stirling WA 6021
Unit 2, 7 Minden Lane Baldivis WA 6171
0478 604 693
